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Yoga Techniques To Overcome Fatigue For a Better Life

Fatigue in our current fast-paced society is constantly present. We have so many responsibilities and we often switch focus from one task to another. Unfortunately, this attitude doesn’t allow our brain to take the time to relax and reset. Taking the time to breathe...

Helping Busy Moms Beat Stress In Life

  Every mother has a range of LIFE SUPER POWERS that makes her unique. From the maternal instinct to multitasking, as Spider-Man was told: “With great power comes great responsibility!”. All those tasks and responsibilities often lead to more stress and less...

Are your words creating Self-Love or Self-Sabotage? By Dr Veerle Van Tricht How often do you find yourself caught in a situation where your words have offended someone because you haven’t taken the time to stop, breathe and most importantly think about how you need to...
The Truth Behind Vitamin C and COVID-19

The Truth Behind Vitamin C and COVID-19

Vitamin C and COVID-19 by Dr Veerle Van Tricht MD The role that vitamin C might play in recovery from coronavirus has come to light recently as doctors from the United States and around the world are reportedly prescribing high doses of vitamin C to patients in...