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7 Days of Hope – Day 4

7 Days of Hope – Day 4

7 Days of Hope – Day 4 by Dr Veerle Van Tricht MD Hello, My topic today is how to avoid burnout in frontline workers who are putting their lives at risk every day during this pandemic. Frontline workers work 12 hour shifts every day and the protective equipment...
7 Days of Hope – Day 3

7 Days of Hope – Day 3

7 Days of Hope – Day 3 by Dr Veerle Van Tricht MD Hey lovelies, Are you also enjoying the sunshine like I am? In the UK Corona Time has been replaced by Bikini Time! Just kidding( a bit) . Don’t worry…you won’t see me posting any photos of myself on my sun...
7 Days of Hope – Day 2

7 Days of Hope – Day 2

7 Days of Hope – Day 2 by Dr Veerle Van Tricht MD Hey friends, On Day 1, I discussed the 4 main fears which are keeping us awake at night during this pandemic:   Fear of dying Fear of losing a loved one Fear of losing your job Fear of a loss of income...
7 Days of Hope – Day 1

7 Days of Hope – Day 1

7 Days of Hope – Day 1 by Dr Veerle Van Tricht MD Hey there! It is me, Dr Veerle, I am talking to you from lockdown UK. I work full time as a doctor at a tertiary COVID-invested hospital in Newport, Wales. Correct me if I am wrong but I thought it was important...
Holistic Treatment of Mood Disorders/Depression

Holistic Treatment of Mood Disorders/Depression

Mood Disorders/Depression by Dr Veerle Van Tricht MD Most people go through periods of feeling down, but when you’re depressed you feel persistently sad for weeks, months or even years. Depression is NOT trivial and is a genuine health condition and not a sign...
A Holistic Approach to Autoimmune Disorders

A Holistic Approach to Autoimmune Disorders

Autoimmune Disorders by Dr Veerle Van Tricht MD Autoimmune disease is an illness or disorder that occurs when healthy tissue (cells) get destroyed by the body’s own immune system. … There are more than 80 different types of autoimmune disease, from...
Recharge your energy in just 30 minutes

Recharge your energy in just 30 minutes

Recharge your energy in just 30 minutes by Dr Veerle Van Tricht MD When you focus on recharging your mental and emotional batteries, you’ll have greater energy in every area of your life. Failure to recharge our energy can lead to Burnout. We all lead such busy lives...
The importance of a Healthy Gut

The importance of a Healthy Gut

Dr V’s 3 Steps to a Healthy Gut by Dr Veerle Van Tricht MD The Importance of Gut Health. The gut plays a vital role in your overall health and well-being. It can help control everything from your weight to your mood to brain health, inflammation and immune function....
Don’t miss the warning signs!

Don’t miss the warning signs!

Why it is Essential that YOU Recognise Burnout Early Dr Veerle Van Tricht MD Burnout can destroy your career, your relationship, your wealth, your health and ultimately your life! Learn how to recognise it early in yourself, your family, friends or colleagues to help...